Minnesota Online Anger Management Classes for Court and Self-Improvement

Our goal is to provide our clients with a highly engaging, educational and innovative program at their fingertips. There is absolutely nothing to print out, or workbooks to keep track of, as the entire class is 100% online. This gives our clients the ability to learn from home, the local coffee shop, the library, while they are traveling on the road, or wherever they have WIFI access. This is a particularly desirable aspect to the approximately 1.4 million people that live in rural areas outside of the Twin Cities area.

Get Your Anger Under Control

Controlling one’s anger can be a challenge for everyone from time to time. It is a natural response that alerts us to a situation that needs to be paid attention to. It might be a person or an obstacle in our way that is causing us to feel frightened, hurt, anxious, or treated unfairly and we respond by getting mad. Many of us are able to respond to these emotions constructively by clearly discussing our needs and concerns without offending others. However, if your stress level skyrockets, your judgment becomes clouded and your anger seems out of control and sometimes violent, it’s time to explore your options.

The way an individual expresses anger is often learned early in childhood from the role models around us. If a parent would get violent, scream and lose control, the child can grow up with the perception that this is acceptable behavior when things don’t go his or her way. The good news is change is possible! We don’t need to live our lives as dictated by our past because anger management is something that everyone can learn and apply to live the best life possible.

Minnesota Anger Management Classes

Even in the beautiful state of Minnesota, the Land of 10,000 Lakes, residents have a multitude of daily issues to contend with that can be irritating and provoke angry responses. Research shows that chronic anger can lead to heart disease, gastrointestinal issues, sleep disorders and anxiety as well as a breakdown in relationships at home and at work. Minnesota Anger Class Online is readily available to help individuals learn how to appropriately express their anger. We are the premier provider of educational anger management training from any Internet connected computer device in the country. We have designed our courses to satisfy legal requirements, for work or school related issues or for general self-improvement purposes. The ease and convenience will help you get your life back on track in a relaxed and private way.

How Anger Classes Help

Our Anger Class Online teaches participants what anger is and how to identify what is triggering their anger. Once you learn how to recognize these signs, you can learn how to respond to irritation and frustration in a controlled and healthy way by utilizing new skills in stress management, emotional intelligence, and effective listening and communication. Learning empathy, respect and appropriate conflict resolution has helped many couples repair their marriages, avoid divorce, reduce road rage, and become more successful at work.

Anger Class Online is available in the following standard, often court ordered lengths. It can also be customized for your particular needs.

While we have participants taking our programs throughout many counties and cities in the state of Minnesota. Some of the most common areas include: Alexandria, Apple Valley, Bloomington, Columbia Heights, Eagan, East Bethel, Eden Prairie, Edina, Hopkins, Isanti, Leroy, Minnetonka, Rochester, Saint Paul and Woodbury.

Certificate of Completion Included

When the course is successfully finished, we will send you a Certificate of Completion via USPS for FREE. This is the paperwork that the legal system needs to see to prove that the requirement was fulfilled. We can also make a copy of the Certificate available to download upon request. Expedited shipping is available at an additional fee.

Money Back Guarantee

We have had success with our courses in areas like Duluth, St. Paul, Minneapolis, Andover, Northfield and Bemidji. We always suggest that our clients get prior approval to take an online course from their judge, probation officer, social worker or attorney. This is because every case is different and we never know when a judge will expect a particular offender to take an in-person program. However, if you take a class and then find out it is not accepted by the legal system, we offer a 100% refund. Simply fax us a written proof of decline within 60 days of class purchase and we will credit your card back for the full cost of the course.

Cyber-Bullying In Minnesota

This is a relatively new problem that has been experienced across the country in the past decade. Although Minnesota residents are famous for their high rate of participation in outdoor exercise, plenty of kids and teens have taken what we know as playground bullying indoors and onto the web. Did you know that 42% of kids in the U.S. have been bullied while online? And, 1 out of 4 have had it happen more than once? The most common form of cyber-bullying is when a person harasses another by sending inappropriate or humiliating texts, emails or social media posts. Another type is when a cyber-bully attains a person’s identity and defames their character acting as that person. Minnesota law states that each school board must adopt a policy prohibiting this type of intimidation and bullying by any student. If your child has been involved in any type of bullying behavior, we offer a unique Adolescent Online Anger Management Class specifically designed to engage 11 – 17 year olds. This class is often used as a proactive measure by parents or to fulfill school related or legal requirements after the fact.

Minnesota Client Testimonial

“As part of my child custody battle, I had to take some anger management classes. I am a nurse and work many nights and weekends. The judge approved this online anger class and I could take it on my own time. I learned a number of skills that I am applying with my kids, as well as at work. Thank you for making this interesting and convenient course available!” Kristen M. – Bloomington, MN